You’ve gotta meet Liz! Liz Meredith is in dermatology and has a passion for running, hiking, diving, and almost any adventure outside. While she’s currently training for an ultra, she’s done some pretty sweet trails and mountains…with sunscreen...

Rebecca Echols is a commercial manager for ceramic medical devices and is a hiking and running fanatic. It’s a good thing Becca knows “a guy” or gal in orthopedics because she’s done enough marathons, Ragnars , Spartans, mountains, and everythi...

It's been a tough year and who doesn't need a little pep talk?! That's why I'm here to encourage and tell you to stop beating yourself up.  You don't have to hike to a top of a mountain every time or even most of the time.  Spoiler al...

Haaaaaaave you met Jami? Meet Jami Elyse! Jami is a well seasoned hiker and Colorado native. She has a passion for nature and her dogs.In this conversation we discuss Jami’s background as an emergency dispatcher. She reveals some tough c...

What's better than hiking alone? Hiking with your dog of course!  And bringing me along for your hike.Let's cut the crap and stop letting companies take over the podcast world.  Let's build a community of like-minded people wh...